Anemia: Symptoms, Causes, Treatment & Prevention
A complete guide to understanding anemia and how to manage it effectively.
What is Anemia?
Anemia is a condition where your body lacks enough healthy red blood cells to carry oxygen.
Common Symptoms
Fatigue, weakness, pale skin, dizziness, shortness of breath.
Who Is at Risk?
Pregnant women, people with poor diet, chronic diseases, older adults.
What Is Anemia?
Anemia is a medical condition in which the number of red blood cells or the concentration of hemoglobin is below normal levels...
Types of Anemia
There are several types of anemia, including iron deficiency anemia, vitamin B12 deficiency anemia, folate deficiency anemia...
Symptoms
Common symptoms include fatigue, pale skin, dizziness, cold hands and feet, headaches, and irregular heartbeat...
Causes
Anemia can be caused by poor diet, chronic diseases, blood loss, pregnancy, intestinal issues, and inherited disorders...
Diagnosis
Diagnosis involves blood tests such as hemoglobin levels, hematocrit, ferritin levels, and complete blood count (CBC)...
Treatment Options
Treatment depends on the type of anemia and may include iron supplements, vitamin B12 injections, folate supplements...
Prevention Tips
You can prevent anemia by maintaining a balanced diet, eating iron-rich foods, taking supplements when recommended...
When to See a Doctor
Seek medical attention if you experience severe fatigue, chest pain, rapid heartbeat, difficulty breathing, or fainting...
Frequently Asked Questions
What is the main cause of anemia?
The most common cause is iron deficiency, often due to blood loss or poor diet.
How is anemia diagnosed?
Through blood tests that measure hemoglobin, red blood cells, and iron levels.
Can diet cure anemia?
Mild anemia can improve with iron-rich foods and supplements.
What foods increase red blood cells?
Spinach, lentils, meat, eggs, beans, fortified cereals, and leafy greens.
